Rosemary Balsamic Steak

July 29, 2020 Comments Off on Rosemary Balsamic Steak
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5 from 2 votes
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Rosemary Balsamic Steak

This is a delicious Italian-inspired steak dish. You can also grill these if you like for another variation.
Prep Time10 minutes
Cook Time10 minutes
Marinate Time1 day
Total Time1 day 20 minutes
Course: Main Course
Cuisine: Italian
Keyword: balsamic, beef, dairy-free, egg-free, italian, main, nightshade-free, nut-free, rosemary, steak
Servings: 3
Calories: 422kcal
Author: Jenny Ross

Ingredients

  • 1 1/2 pound sirloin steak tips also sold as flap meat, cut into large bite size pieces, or flank steak left whole
  • 2 tablespoons avocado oil
  • 3 tablespoons gluten-free soy sauce or coconut aminos
  • 1/4 cup balsamic vinegar
  • 2 tablespoons monk fruit golden, granulated, omit if using coconut aminos
  • 2 cloves garlic minced
  • 1 teaspoon fresh rosemary minced, or 1/2 teaspoon dried
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper fresh ground

Instructions

  • Combine the oil, soy sauce, balsamic, monk fruit, garlic, rosemary, salt, and pepper in a large bowl or ziplock bag. Add the steak tips and toss to coat evenly. Marinate for at least 6 hours and up to 24 hours.
  • Remove the beef from the marinade and dry thoroughly, reserving excess marinade.
  • Heat 1 tablespoon avocado oil in a hot pan over medium-high heat. Add the beef and cook until browned on all sides cooked to your liking, about 7 minutes for medium-rare (125ºF). Remove to a plate and set aside.
  • Add reserved marinade to the pan and reduce by half. Serve over steak.

Notes

If making this with flank steak, you can also broil it on a rimmed baking sheet on high for 8 minutes for medium rare. Let the steak rest for 10 minutes before slicing. 
Nutrition Facts
Rosemary Balsamic Steak
Amount per Serving
Calories
422
% Daily Value*
Fat
 
20
g
31
%
Saturated Fat
 
5
g
31
%
Cholesterol
 
138
mg
46
%
Sodium
 
1528
mg
66
%
Potassium
 
838
mg
24
%
Carbohydrates
 
5
g
2
%
Fiber
 
1
g
4
%
Sugar
 
4
g
4
%
Protein
 
52
g
104
%
Vitamin C
 
1
mg
1
%
Calcium
 
76
mg
8
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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