
Miso Chicken and Mushroom Soup
This miso chicken soup is rich and earthy from the mushrooms, enhanced with ginger, garlic, and star anise. Addition of kelp noodles, soft boiled eggs, and bok choy make it a filling meal that wonāt leave you feeling heavy.
Servings: 4
Calories: 351kcal
Ingredients
- 8 cups chicken broth preferably bone broth
- 1 ounce dried porcini
- 2 star anise
- 2 inch piece of ginger peeled and sliced into multiple pieces
- 4 garlic cloves smashed
- 5 green onions white and greens separate, chopped
- 1 1/2 pounds chicken thighs boneless and skinless
- 4 eggs
- 3 tablespoons white miso paste
- 2 tablespoons monk fruit or other sweetener, to taste
- 2 tablespoons rice vinegar
- 2 tablespoons gluten free soy sauce or coconut aminos
- 12 dried shiitake mushrooms
- 16 ounces kelp noodles rinsed under hot water
- 1 pound bok choy roughly chopped
- Sriracha optional
- furikake optional
Instructions
- Bring the chicken broth to a boil in a large pot. While the broth comes to a boil, prepare the seasoning: cut a large square of cheesecloth and put the dried porcini, star anise, ginger, garlic, and whites of the onion in the middle then bunch it together and tie with kitchen twine to form a spice sachet. Add this and the chicken to the broth and simmer for at least 25 minutes, or until the chicken is cooked through.
- Using tongs, remove the chicken to a bowl and let cool.
- Bring the broth to a rapid boil and add the eggs in their shells and cook for 6 minutes, then using tongs, remove them from the broth and transfer to an ice water bath to stop the cooking.
- Remove the spice sachet from the broth and add the miso paste, monk fruit, rice vinegar, coconut aminos, and shiitake mushrooms. Cook for about 5 minutes, until mushrooms are tender. Add the noodles and bok choy to the broth and turn off the heat and cover the pot.
- Shred the chicken and add it back to the broth. Peel the eggs and slice them in half. Ladle soup into bowls and top with 2 egg halves along with the green part of the green onions and serve with sriracha and furikake, if desired.
Nutrition Facts
Miso Chicken and Mushroom Soup
Amount per Serving
Calories
351
% Daily Value*
Fat
13
g
20
%
Saturated Fat
3
g
19
%
Cholesterol
325
mg
108
%
Sodium
3022
mg
131
%
Potassium
1231
mg
35
%
Carbohydrates
12
g
4
%
Fiber
3
g
13
%
Sugar
3
g
3
%
Protein
45
g
90
%
Vitamin A
5345
IU
107
%
Vitamin C
84
mg
102
%
Calcium
345
mg
35
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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