December 9, 2019
Salmon, Avocado, and Cucumber Salad with Lemon Dressing
Bright, fresh, and fast. This is an easy, no-cook meal. Use any fresh herb you like. Tarragon or basil would also be good here.
Servings: 2
Calories: 461kcal
Ingredients
- 6 oz smoked salmon flaked
- 1/2 avocado diced
- 1/2 cucumber diced
- 6 oz arugula
- Dressing:
- 1/2 tablespoon shallots finely minced
- 2 teaspoons lemon juice 1 lemon
- zest of 1 lemon
- 1 tablespoon parsley finely minced
- 4 tablespoons avocado oil
- salt and pepper to taste
Instructions
- Combine all dressing ingredients in a small bowl and stir to mix well. Pour over arugula, cucumber, avocado, and salmon in a large bowl and toss to combine.
Nutrition Facts
Salmon, Avocado, and Cucumber Salad with Lemon Dressing
Amount per Serving
Calories
461
% Daily Value*
Fat
40
g
62
%
Saturated Fat
5
g
31
%
Cholesterol
20
mg
7
%
Sodium
696
mg
30
%
Potassium
808
mg
23
%
Carbohydrates
10
g
3
%
Fiber
5
g
21
%
Sugar
3
g
3
%
Protein
19
g
38
%
Vitamin A
2388
IU
48
%
Vitamin C
25
mg
30
%
Calcium
162
mg
16
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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