Pumpkin Pie Custards

October 21, 2019 2 Comments
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5 from 1 vote
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Pumpkin Pie Custards

This is effectively pumpkin pie filling without the crust. It doesn’t taste like cream cheese but has a nice richness as a result of it.
Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
Course: Dessert
Cuisine: American
Keyword: custard, dessert, pumpkin
Servings: 8
Calories: 208kcal
Author: Jenny Ross

Ingredients

  • 8 ounces cream cheese at room temperature
  • 4 tablespoons butter melted but not hot
  • 5 eggs at room temperature
  • 3/4 cup granulated monk fruit 1/2 cup if you prefer a less sweet dessert
  • 15 ounce can pumpkin
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1/4 teaspoon salt

Instructions

  • Beat cream cheese untill smooth. Add remaining ingredients and mix well.
  • Pour into a greased dish (or individual baking dishes) and bake at 350ºF for 40 minutes, or until knife comes out clean.
  • Cool then chill before serving.
  • Top with whipped cream and fresh grated nutmeg, if desired.

Notes

This is great served warm with some vanilla ice cream or chilled with whipped cream and candied pecans.
Nutrition Facts
Pumpkin Pie Custards
Amount per Serving
Calories
208
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
10
g
63
%
Cholesterol
 
149
mg
50
%
Sodium
 
256
mg
11
%
Potassium
 
187
mg
5
%
Carbohydrates
 
6
g
2
%
Fiber
 
2
g
8
%
Sugar
 
3
g
3
%
Protein
 
6
g
12
%
Vitamin A
 
8977
IU
180
%
Vitamin C
 
2
mg
2
%
Calcium
 
65
mg
7
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!

2 Comments

  1. Laura

    October 23, 2019

    Love this!! Can hardly wait to give this a go!

    • primalwellnesscoach

      October 31, 2019

      Thank you! I hope you enjoy it 🙂

Comments are closed.

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