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Primal Wellness

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Browsing Tag

seafood

  • Ceviche Negro with Pineapple Habanero Sauce, Cucumber, Pickled Shallot, Avocado

    May 26, 2024

    Ceviche Negro with Pineapple Habanero Sauce, Cucumber, Pickled Shallot, Avocado

    This ceviche is a very different flavor profile from any other ceviche I’ve tried. It’s…

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  • Marmite Dieppoise (Normandy Fish Stew)

    May 1, 2024

    Marmite Dieppoise (Normandy Fish Stew)

    This is traditionally a more rustic stew but I decided to play with the preparation and plating a bit. Usually…

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  • Scallops with Lapsang Souchong Infused Cream, Carrot Puree, Radish, Chili Tuile

    April 25, 2024

    Scallops with Lapsang Souchong Infused Cream, Carrot Puree, Radish, Chili Tuile

    Tender and sweet scallops pair well with a smoky and rich sauce flavored with…

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  • Salmon Mosaic in Yuzu Kosho Dashi

    February 14, 2024

    Salmon Mosaic in Yuzu Kosho Dashi

    Tender salmon is coated in powdered seaweed for fun appearance and shaped into a roulade before being served in…

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  • Sous Vide Sea Bass with Root Vegetable Scales and Beurre Cancalaise

    December 22, 2023

    Sous Vide Sea Bass with Root Vegetable Scales and Beurre Cancalaise

    This takes some time and patience but the reward is a visually stunning and…

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  • Grains of Paradise Seasoned Scallops with Gingered Carrot Puree

    November 27, 2023

    Grains of Paradise Seasoned Scallops with Gingered Carrot Puree

    Peppery, but with a citrusy and herbal finish, grains of paradise make a fun pepper replacement….

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  • Sweet and Sour Tuna over Mixed Greens with Roast Asparagus

    November 2, 2023

    Sweet and Sour Tuna over Mixed Greens with Roast Asparagus

    Sicilian dishes like this often feature a balance of sweet and sour and this one…

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  • Elderberry and Pomegranate Salmon with Purple Snow Pea and Red Onion Sauté, Roast Eggplant with Sugar-Free “Honey,” and Massaged Purple Kale and Red Cabbage Salad with Blackberries

    October 13, 2023

    Elderberry and Pomegranate Salmon with Purple Snow Pea and Red Onion Sauté, Roast Eggplant with Sugar-Free “Honey,” and Massaged Purple Kale and Red Cabbage…

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  • Pan Cooked Shrimp Fajitas

    September 28, 2023

    Pan Cooked Shrimp Fajitas

    Juicy and savory shrimp with quickly seared vegetables makes for a delicious and easy weeknight Mexican-influenced meal.

    1 1/3 pounds shrimp (peeled…

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  • Pepperfin

    September 22, 2023

    Pepperfin

    Pepperfin is a Japanese appetizer of raw tuna with thinly sliced pepper. It is usually served with a ponzu sauce that contains soy sauce,…

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