Pan Seared Pork Chops with Mustard Sauce
Quick and easy, these pork chops make a great main, especially for a protein sparing modified fast. When…
-
-
Make-Ahead Crispy Chicken Cutlets
These chicken cutlets are fast to prepare and cook. Even better, they can be prepared ahead of time and baked directly…
-
Miso Roasted Beef Tri Tip
This is a very easy recipe with excellent results. The miso rub lends an Asian flair to this roast. You…
-
Broiled Tilapia
This is a great protein sparing modified fast recipe. Serve with the sauce of your choice, such as Green Sauce.
1 pound tilapia1 tablespoon…