Frozen High Protein Chocolate Peanut Butter Cups
These peanut butter cups are best eaten slightly thawed (completely thawed they will turn to liquid). They are…
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Asian Beef with Shaved Fennel and Herb Salad
Bright and punchy flavors make this a delicious and easy Asian-inspired meal. This is best marinated overnight…
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Mole Meatballs
Tender and juicy meatballs in an earthy, rich sauce that packs a spice punch and comes together fast. Serve with a drizzle of…
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Mojo Chicken Thighs
Savory, a bit spicy, sweet, and fresh from citrus and herbal notes, this is an easy and delicious Cuban-inspired dish.
1/4 cup cilantro…
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Pulled Pork with BBQ Sauce
Sweet, tangy, and a bit smoky, this is a delicious and simple pulled pork. I like to pair it with…
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Kinilaw (Filipino Ceviche)
Tender marinated tuna in a punchy citrus and vinegar mixture along with onion, jalapeño, tomato, and mango. A bit of ginger and…
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Hungarian Beef Stew (Pörkölt)
Sweet and savory with plenty of pepper flavor, this tender slow cooked beef is a delicious meal served by itself or…
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Low Fat Passion Fruit Posset
Bright, sweet, tangy, and floral, this is a delicious and quick dessert. I like to serve this with fresh raspberries.
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Burgers with Harissa, Feta, and Salad
These burgers are full of flavor thanks to the addition of a few umami-packed ingredients like feta and Worcestershire…
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Low Fat Sloppy Joes in Lettuce Cups
Rich and tangy, these sloppy joes make an easy and delicious low-fat, low carb and high-protein weeknight meal.
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