Reverse Sear Steaks with Gochujang Butter
Reverse sear is one of the best and easiest ways to cook a steak. This is seasoned with a…
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Pan Seared Asparagus with Sesame, Garlic, and Ginger
This asian-influenced asparagus side is delicious. They are sweetened with coconut aminos, which also lends umami and…
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Chocolate Chip Cookie Dough Protein Bars
These bars are taste just like cookie dough for a healthy yet indulgent treat.
1 cup egg white protein…
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Pistachio Protein Bars
These bars are full of pistachio flavor for a healthy yet indulgent treat.
1 cup egg white protein powder (sugar free vanilla…
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Peanut Butter and Jelly Protein Bars
These bars are full of peanut and berry flavor for a healthy yet indulgent treat.
1 cup egg white…
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BBQ Chicken Breasts
Cook chicken breasts in your favorite way and then top with a flavorful BBQ sauce and finish with a quick broil.
3 pounds…
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Butter Pecan Protein Bars
These bars are packed with brown butter flavor and toasted pecans for a healthy yet indulgent treat.
1 cup egg white…
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Rogan Josh
Complex and warming spices infuse a lamb or beef stew that is enriched with yogurt and brightened with fresh herbs.
3 tablespoons butter (or…
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Ham and Pepper Frittata
These individual frittatas are mild and sweet from ham and sautéed onions and bell peppers. They make for an easy on…
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Rajas Con Crema with Sausage and Poached Eggs
Cream and sour cream help to temper any heat from the peppers, leading to a rich dish…