January 24, 2021
Slow Roast Salmon
A fast and easy way to prepare tender and juicy salmon. Add fresh herbs or even a bit of lemon while roasting to vary the flavor profile.
Servings: 2
Calories: 363kcal
Ingredients
- 1 pound salmon 1 filet, with skin
- 1/2 tablespoon avocado oil
- 1 tablespoon coconut aminos optional
- 1 clove garlic minced, optional
- salt and pepper to taste
Instructions
- Preheat the oven to 250ºF. Line a rimmed baking sheet with foil or parchment paper and grease with the avocado oil.
- Season salmon with salt and pepper, to taste then place onto the prepared baking sheet. Rub in the coconut aminos and garlic, if using.
- Bake at 250ºF for 20-35 minutes, or until the fish is just beginning to flake, or registers 120ºF inside. It will have a more raw appearance but be cooked at this point.
Nutrition Facts
Slow Roast Salmon
Amount per Serving
Calories
363
% Daily Value*
Fat
18
g
28
%
Saturated Fat
3
g
19
%
Cholesterol
125
mg
42
%
Sodium
270
mg
12
%
Potassium
1111
mg
32
%
Carbohydrates
2
g
1
%
Sugar
1
g
1
%
Protein
45
g
90
%
Vitamin A
91
IU
2
%
Vitamin C
1
mg
1
%
Calcium
27
mg
3
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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