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5 from 1 vote

Slow Roast Salmon

A fast and easy way to prepare tender and juicy salmon. Add fresh herbs or even a bit of lemon while roasting to vary the flavor profile.
Course Main Course
Cuisine American
Keyword dairy-free, dinner, easy, egg-free, fast, fish, lunch, main, nightshade-free, nut-free, salmon, seafood
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2
Calories 363kcal
Author Jenny Ross

Ingredients

  • 1 pound salmon 1 filet, with skin
  • 1/2 tablespoon avocado oil
  • 1 tablespoon coconut aminos optional
  • 1 clove garlic minced, optional
  • salt and pepper to taste

Instructions

  • Preheat the oven to 250ºF. Line a rimmed baking sheet with foil or parchment paper and grease with the avocado oil.
  • Season salmon with salt and pepper, to taste then place onto the prepared baking sheet. Rub in the coconut aminos and garlic, if using.
  • Bake at 250ºF for 20-35 minutes, or until the fish is just beginning to flake, or registers 120ºF inside. It will have a more raw appearance but be cooked at this point.

Nutrition

Calories: 363kcal | Carbohydrates: 2g | Protein: 45g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 125mg | Sodium: 270mg | Potassium: 1111mg | Sugar: 1g | Vitamin A: 91IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 2mg