Southwest Pepper Steak Sauté

February 25, 2022 Comments Off on Southwest Pepper Steak Sauté
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5 from 1 vote
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Southwest Pepper Steak Sauté

This beef sauté is full of bright and bold flavors. I like to serve it atop a bed of mixed greens with a few sliced of avocado for a full meal.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Mexican
Keyword: beef, bell pepper, dairy-free, dinner, egg-free, flank steak, lunch, main, mexican, nut-free, skirt steak, steak, tomato
Servings: 4
Calories: 338kcal
Author: Jenny Ross

Ingredients

  • 1 1/2 pound skirt steak or flank steak, cut in half lengthwise, then sliced 1/4-inch thick
  • 1/8 teaspoon baking soda helps make the beef more tender
  • 1/2 teaspoon salt more to taste
  • 2 garlic cloves minced
  • 1 tablespoon chili powder
  • 1 1/2 teaspoons cumin ground
  • 1 1/2 teaspoons coriander ground
  • 1/4 teaspoon oregano dried
  • 1 teaspoon avocado oil
  • 2 bell peppers sliced
  • 1 yellow onion sliced
  • 14.5 ounce can fire roasted tomatoes with juices
  • 1 tablespoon gluten-free soy sauce
  • 1 teaspoon fish sauce optional but adds umami
  • 1/4 cup cilantro leaves for garnish

Instructions

  • Sprinkle steak with baking soda, salt, garlic, chili powder, cumin, coriander, and oregano. Set aside for 15 minutes at room temperature to marinate
  • Heat a large nonstick pan over high heat. Add the avocado oil and the beef. Cook until browned all over then transfer to a bowl. Do not clean the pan.
  • Add the peppers and onions and cook until lightly charred, about 5 minutes. Add the tomatoes, soy sauce, and fish sauce and boil for another minute. Add back the beef and cook until warmed through. Season to taste with salt and pepper. Serve with cilantro.
Nutrition Facts
Southwest Pepper Steak Sauté
Amount per Serving
Calories
338
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
6
g
Cholesterol
 
107
mg
36
%
Sodium
 
1003
mg
44
%
Potassium
 
743
mg
21
%
Carbohydrates
 
13
g
4
%
Fiber
 
3
g
13
%
Sugar
 
6
g
7
%
Protein
 
40
g
80
%
Vitamin A
 
2963
IU
59
%
Vitamin C
 
81
mg
98
%
Calcium
 
73
mg
7
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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