January 29, 2022
Chicken Salad with Green Ginger Dressing
This is an easy, no-cook Asian-inspired salad packed with flavor.
Servings: 2
Calories: 503kcal
Ingredients
Dressing
- 1 medium zucchini
- 1/2 cup cilantro leaves
- 3 tablespoons lemon juice fresh 1 lemon
- zest of 1 lemon
- 2 green onions
- 1 tablespoon white miso paste
- 1 tablespoon avocado oil
- 1 tablespoon coconut aminos
- 2 teaspoons ginger fresh grated
- 1 teaspoon toasted sesame oil
- 1/4 teaspoon ground coriander
- salt and pepper to taste
Salad
- 16 ounces chicken breast shredded, 12 ounces cooked
- 2 cups mixed greens
- 2 cups baby spinach
- 1 red bell pepper omit for nightshade-free
- 1/2 avocado
Instructions
- Combine all dressing ingredients in a high power blender and blend until completely smooth. Season to taste with salt and pepper. Set aside.
- Combine all salad ingredients in a large bowl. Drizzle with the dressing and serve.
Notes
Protein:Energy Quotient [calories]: 1.21
Nutrition Facts
Chicken Salad with Green Ginger Dressing
Amount per Serving
Calories
503
% Daily Value*
Fat
24
g
37
%
Saturated Fat
4
g
25
%
Trans Fat
1
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
13
g
Cholesterol
145
mg
48
%
Sodium
802
mg
35
%
Potassium
1807
mg
52
%
Carbohydrates
20
g
7
%
Fiber
7
g
29
%
Sugar
7
g
8
%
Protein
54
g
108
%
Vitamin A
5866
IU
117
%
Vitamin C
131
mg
159
%
Calcium
92
mg
9
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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