Pumpkin Spice French Toast

5 from 1 vote

Soft and tender french toast full of pumpkin pie flavor makes for a delicious fall twist on the classic breakfast. Use your favorite low carb bread. I like to serve these with a keto maple syrup but a cream cheese glaze or even just a dusting of powdered monk fruit makes an excellent variation.

Course Breakfast

Cuisine American

Keyword american, breakfast, dairy-free, easy, fast, french toast, halloween, holiday, nightshade-free, nut-free, pumpkin, thanksgiving, vegetarian

Prep Time 10

Cook Time 10

Total Time 20

Servings

Calories 326kcal

Author Jenny Ross

Ingredients

2 eggs
1/4 cup heavy cream or cashew cream for dairy-free, or coconut milk for nut-free
1/4 cup almond milk or cashew milk, or coconut milk for nut-free
1/3 cup canned pumpkin puree
3/4 teaspoon pumpkin pie spice
1/2 teaspoon vanilla extract
pinch salt
6 slices keto bread such as protein bread
4 tablespoons butter or butter flavored coconut oil for dairy-free, divided

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Instructions

Whisk eggs, cream, milk, pumpkin, pumpkin pie spice, vanilla, and salt together until smooth and pour onto a plate for dipping.
Dip bread into the egg mixture to soak, turning to ensure the bread absorbs the mixture.
Heat half the butter in a large skillet over medium high heat. When foaming subsides, add half the soaked bread and cook until golden. Flip and cook until the second side is golden. Repeat with remaining butter and bread.

Notes

Protein:Energy Quotient [calories]: 0.47

Calculated using Protein Bread in this recipe.

Nutrition