Go Back Email Link
–+ servings
Print Pin
5 from 1 vote

Vanilla Breakfast Bowl with Berries

Fast, easy and delicious, this no-cook protein packed bowl is excellent as breakfast or dessert. You can also chop the fruit into small pieces and freeze the mixture as popsicles.
Course Breakfast, Dessert
Cuisine American
Keyword blueberry, breakfast, dessert, easy, egg-free, fast, nightshade-free, no-cook, nut-free, strawberry, vegetarian, yogurt
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 167kcal
Author Jenny Ross

Ingredients

  • 2/3 cup fat free Greek Yogurt I like Fage brand
  • 2/3 cup 4% milk fat cottage cheese
  • 2 tablespoons protein powder sugar-free vanilla flavor
  • 1 teaspoon vanilla extract
  • stevia glycerite to taste
  • pinch of salt
  • 1/3 cup blueberries
  • 6 strawberries tops removed and sliced thin

Instructions

  • Combine all ingredients except berries in a high powered blender or food processor (the stronger the better the texture). Blend until completely smooth. Divide between two bowls and serve with the berries on top.

Nutrition

Calories: 167kcal | Carbohydrates: 11g | Protein: 21g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 280mg | Potassium: 244mg | Fiber: 1g | Sugar: 9g | Vitamin A: 118IU | Vitamin C: 24mg | Calcium: 139mg | Iron: 1mg