Spicy Salmon Bowls

5 from 1 vote

Sweet, savory, spicy, and creamy salmon sits atop a bowl of bright and briny vegetables for an easy, filling, no-cook meal. If the idea of raw salmon isn’t appealing, you can use smoked salmon in its place.

Course Main Course

Cuisine Asian, Japanese

Keyword dairy-free, easy, egg-free, fast, japanese, main, nightshade-free, no-cook, nut-free, poke, salmon, seafood

Prep Time 20

Total Time 20

Servings

Calories 586kcal

Author Jenny Ross

Ingredients

Spicy Salmon

2 tablespoons mayonnaise
1 tablespoon gluten free soy sauce or coconut aminos
2 teaspoons sriracha omit for nightshade-free
1 teaspoon toasted sesame oil
1 teaspoon powdered monk fruit omit if using coconut aminos
1 teaspoon black sesame seeds
1 teaspoon white sesame seeds
1 pound sashimi grade salmon cut into bite-size pieces
1 green onion thinly sliced
Tobiko fish roe optional
1 tablespoon furikake

Salad

2 tablespoons rice vinegar
1 teaspoon toasted sesame oil
2 teaspoons gluten-free soy sauce or 1 tablespoon coconut aminos
pinch of monk fruit powdered, to taste, omit if using coconut aminos
1/2 English cucumber sliced thin
1/2 cup red cabbage sliced thin
1/4 cup shredded carrots
4 radishes sliced thin
1/2 avocado diced, optional, omit for low-fat
pickled vegetables optional

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Instructions

For the salmon

Combine mayonnaise, soy, sriracha, sesame oil, monk fruit, and sesame seeds in a medium sized bowl and stir to combine. Add the salmon and green onions and toss to combine.

For the salad

Combine the vinegar, sesame oil, soy sauce, and monk fruit. Divide between two bowls. Add the cucumber to one and the cabbage to the other and toss to coat evenly. Distribute both between two serving bowls, add shredded carrot, radishes, avocado, and pickled vegetables, if using.
Top the salad bowl with poke and garnish with furikake and tobiko, if using.

Notes

Protein:Energy Ratio: 1.09

Nutrition without avocado: Calories: 505 cal, Carbs: 8g, Fiber: 2g, Fat: 30g, Protein: 48g, Protein:Energy Ratio: 1.33

Nutrition without mayonnaise or avocado: Calories: 410 cal, Carbs: 8g, Fiber: 2g, Fat: 20g, Protein: 48g, Protein:Energy Ratio: 1.85

Nutrition