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Seared Scallops with Cauliflower Puree and Grapefruit Beurre Blanc

Sweet scallops sit on top of a cardamom scented cauliflower puree garnished with grapefruit supremes, grapefruit beurre blanc, sliced radish, sunflower shoots, and sliced almonds.
Course Main Course
Cuisine American
Keyword dairy-free, egg-free, main, nightshade-free, nut-free, scallop, scallops, seafood
Prep Time 40 minutes
Cook Time 40 minutes
Total Time 1 hour 20 minutes
Servings 4
Calories 535kcal
Author Jenny Ross

Ingredients

Cauliflower Puree

  • 2 cups cauliflower 1 small head, cored and broken into florets
  • 4 tablespoons butter or butter flavored coconut oil if dairy-free
  • 1/2 cup chicken stock or vegetable stock if vegetarian
  • 1/2 teaspoon salt or to taste
  • 2 cardamom pods lightly crushed

Grapefruit Beurre Blanc

  • 1/4 cup dry white wine
  • 1 tablespoons white wine vinegar or rice wine vinegar
  • 1/2 teaspoon grapefruit zest
  • 1/4 cup grapefruit juice
  • 1/2 tablespoon shallot minced
  • 2 tablespoons heavy cream or 4 tablespoons coconut cream, if dairy-free
  • 6 tablespoons unsalted butter room temperature, cut into 1/2-inch pieces, or 3 tablespoons solidified butter flavored coconut oil if dairy-free
  • 1/4 teaspoon table salt

To Serve

  • 3 tablespoons avocado oil
  • 1 pound scallops
  • salt and pepper to taste
  • 1/4 cup sliced almonds swap for sunflower seeds if nut-free
  • 1/2 cup sunflower shoots
  • 2 radishes sliced thin
  • 1/2 grapefruit supremes 12 supremes

Instructions

For the Cauliflower Puree

  • Combine the cauliflower and butter in a large pot and pour chicken stock over.
  • Bring to a boil, uncovered and cook until there is almost no liquid left and the cauliflower is just beginning to caramelize (this is key for a good texture – too much liquid results in a runny puree), about 30 minutes on medium-high heat.
  • Using an immersion blender, puree the now soft cauliflower until completely smooth. You can also transfer everything to a traditional blender and puree.
  • Add salt and pepper to taste.

For the Grapefruit Beurre Blanc

  • Combine the wine, vinegar, zest, juice, and shallots to boil. Adjust heat to medium-high and reduce the volume by half, about 5 minutes. Add the cream and reduce by half again, another 3 minutes or so.
  • Strain this mixture through a fine sieve into a container and add two pieces of butter. Using an immersion blender. puree until smooth. With the blender running, continue adding butter, one piece at a time, until it is all incorporated. Adjust seasoning to taste. Keep in a warm place before serving.

For the Scallops

  • Dry the scallops well (this is crucial for getting a good sear). Salt them just before adding to the pan and sear scallops in a cast iron pan over high heat. The pan should be almost smoking. Cook on each side for about one minute, until golden.
  • Add the scallops to the plate and top with fresh herbs and radish slices. Serve immediately.

To Plate

  • Spoon cauliflower puree onto serving plates. Top with scallops then spoon beurre blanc over top and garnish with sunflower shoots, radishes, grapefruit supremes, and almond slices.

Nutrition

Calories: 535kcal | Carbohydrates: 14g | Protein: 18g | Fat: 47g | Saturated Fat: 21g | Cholesterol: 113mg | Sodium: 1110mg | Potassium: 529mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1339IU | Vitamin C: 40mg | Calcium: 56mg | Iron: 2mg