Salad with Tuna and Miso Ginger Dressing
Quick, easy, and flavorful, this is a great no-cook lunch or dinner meal!
Servings 1
Calories 308kcal
Ingredients
Miso Dressing
- 1/2 teaspoon white miso paste
- 1 tablespoons gluten-free soy sauce or 2 tablespoons coconut aminos
- several drops stevia glycerite or other sweetener, to taste
- 1-2 tablespoons rice vinegar to taste
- 1/4 teaspoon ginger fresh grated
- 1/8 teaspoon toasted sesame oil
Salad
- 1 cup mixed greens
- 1 cup coleslaw mix
- 1/4 English cucumber quartered and sliced thin
- 6 ounces ahi tuna cured, or raw, or lightly seared
- 2 teaspoons furikake
- 1 green onion sliced thin
Instructions
- Combine all dressing ingredients and stir until smooth. Set aside.
- Combine the mixed greens, coleslaw mix, and cucumber in a large bowl. Add the dressing and toss to coat evenly. Top with sliced tuna and garnish with furikake and green onions.
Notes
Protein:Energy Ratio: 2.59
Nutrition
Calories: 308kcal | Carbohydrates: 11g | Protein: 44g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 65mg | Sodium: 1210mg | Potassium: 807mg | Fiber: 3g | Sugar: 4g | Vitamin A: 4437IU | Vitamin C: 39mg | Calcium: 74mg | Iron: 3mg