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5 from 1 vote

Olive Tapenade

This is a bright and briny spread that is perfect as an appetizer, stirred into soups, or added to sandwiches. You can also eat this with vegetables, cheese crisps, or pork rinds as a snack.
Course Appetizer, condiment
Cuisine Italian
Keyword appetizer, condiment, dairy-free, easy, egg-free, nightshade-free, no-cook, nut-free, olive, spread, vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 8
Calories 58kcal
Author Jenny Ross

Ingredients

  • 1 cup pitted olives use any you like here such as Kalamata or a medley of mediterranean flavored olives, drained
  • 2 cloves garlic peeled
  • 2 tablespoons capers drained
  • 1/4 cup parsley
  • 1 tablespoons lemon juice
  • zest of 1 lemon
  • 2 tablespoons olive oil
  • pepper to taste

Instructions

  • Combine all ingredients in a blender and process until finely chopped. Season to taste with pepper. Let sit for at least 30 minutes for flavors to meld.

Nutrition

Calories: 58kcal | Carbohydrates: 1g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Sodium: 319mg | Potassium: 17mg | Fiber: 1g | Sugar: 1g | Vitamin A: 224IU | Vitamin C: 4mg | Calcium: 13mg | Iron: 1mg