Matcha Basil Seed Pudding with Strawberry Jam and Kiwi Compote

5 from 1 vote

Matcha Basil Seed Pudding with Strawberry Jam and Kiwi Compote

Thai sweet basil seeds are neutral in flavor rehydrate and are similar in texture to chia seeds.

Course Dessert

Cuisine American, Asian

Keyword american, asian, basil seed, berry, dairy-free, dessert, egg-free, jam, kiwi, matcha, nightshade-free, nut-free, pudding, strawberry, vegetarian

Prep Time 15

Cook Time 5

Total Time 20

Servings

Calories 98kcal

Author Jenny Ross

Ingredients

Pudding

2 cups cashew milk almond milk, or coconut milk beverage
1/4 cup basil seeds
2 teaspoons matcha or more to taste
1/2 teaspoon stevia glycerite
1/4 teaspoon salt

Jam

1/2 cup frozen strawberries
1/8 teaspoon glucomann powder
pinch of salt
stevia glycerite or powdered monk fruit, to taste
lemon juice to taste optional
water as needed

Compote

1 kiwi sliced or diced
monk fruit granulated, to taste
pinch of salt
squeeze of lemon optional

Get Recipe Ingredients

Instructions

Combine all ingredients and stir well to mix. Cover and refrigerate at least 30 minutes, and preferably overnight.
For the jam, combine berries and glucomann in a glass bowl and stir to distribute evenly. Cover the bowl with a plate and microwave for 3 minutes. After the 3 minutes, stir and microwave in 30 second bursts, stirring after each one until desired consistency is reached. Add water, as needed to thin the jam, if desired. Set aside.
Combine the compote ingredients in a small bowl. Adjust sweetener, salt, and lemon to taste.
Layer a quarter of the jam on the bottom of two serving dishes. Top each dish with half the matcha pudding, another quarter of the jam, and finally half of the compote.

Notes

Protein:Energy Ratio: 0.38

Nutrition