Falafel Waffles
These light and tender waffles are flavored like falafel and topped with a tangy yogurt sauce, chili, and fresh herbs. Add a couple of poached or fried eggs to make a full meal.
Servings 4
Calories 621kcal
Ingredients
Waffles
- 3/4 cup almond flour
- 1 tablespoon coconut flour
- 1/2 cup cilantro or parsley and mint
- 1/2 teaspoon coriander
- 2 green onions ends trimmed
- 1 garlic clove peeled
- 1 teaspoon cumin
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 4 ounces cream cheese softened, or sour cream, or Kite Hill cream cheese for dairy-free
- 3 eggs
- 1/3 cup macadamia nuts finely chopped, optional, for texture
- avocado oil spray for the waffle iron
Yogurt Sauce
- 1 cup yogurt
- 3 tablespoons olive oil
- 1/4 cup mint finely chopped, or more to taste
- salt and pepper to taste
To Serve
- 8 eggs poached or fried
- 1 cup cherry tomatoes halved
- fresh mint leaves
- aleppo pepper
Instructions
- Combine all ingredients in a blender and process until completely smooth. Stir in the macadamias
- Heat a waffle iron and spray it with avocado oil spray. Spoon the batter onto the iron and cook according to your waffle iron’s directions. Generally, 1/4 cup of batter onto the iron. Cook for 4 minutes, until crisp. Repeat with remaining batter.
- Garnish waffles with yogurt sauce, tomatoes, chili flakes, and fresh herbs. Top with the eggs.
Nutrition
Calories: 621kcal | Carbohydrates: 15g | Protein: 25g | Fat: 53g | Saturated Fat: 14g | Trans Fat: 1g | Cholesterol: 489mg | Sodium: 595mg | Potassium: 580mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1598IU | Vitamin C: 12mg | Calcium: 290mg | Iron: 5mg