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5 from 1 vote

Coconut Fat Bombs

These are intense coconut fat bombs with some protein. If you want to add a coconut extract here, you can further enhance the coconut flavor. They do melt so keep them in the fridge or freezer.
Course Dessert, Snack
Cuisine American
Keyword Coconut, dairy-free, dessert, easy, egg-free, fat bomb, holiday, nightshade-free, no-bake, no-cook, nut-free, snack, vegetarian
Prep Time 10 minutes
Freeze Time 3 hours
Total Time 3 hours 10 minutes
Servings 16
Calories 167kcal
Author Jenny Ross

Ingredients

  • 13.5 ounce coconut cream 1 can
  • 1/4 cup monk fruit powdered
  • 1 1/2 cup unsweetened coconut shredded
  • 1/3 cup protein powder unsweetened, egg white
  • 1/4 cup collagen peptides
  • pinch salt
  • 1 teaspoon vanilla extract or coconut extract

Instructions

  • Mix all ingredients well and portion into molds (or freeze in an 8x8-inch pan lined with parchment paper and cut into sections when chilled). Freeze.

Nutrition

Calories: 167kcal | Carbohydrates: 3g | Protein: 11g | Fat: 12g | Saturated Fat: 11g | Sodium: 14mg | Potassium: 43mg | Fiber: 2g | Sugar: 1g | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg