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5
from 1 vote
Coconut Fat Bombs
These are intense coconut fat bombs with some protein. If you want to add a coconut extract here, you can further enhance the coconut flavor. They do melt so keep them in the fridge or freezer.
Course
Dessert, Snack
Cuisine
American
Keyword
Coconut, dairy-free, dessert, easy, egg-free, fat bomb, holiday, nightshade-free, no-bake, no-cook, nut-free, snack, vegetarian
Prep Time
10
minutes
minutes
Freeze Time
3
hours
hours
Total Time
3
hours
hours
10
minutes
minutes
Servings
16
Calories
167
kcal
Author
Jenny Ross
Ingredients
13.5
ounce
coconut cream
1 can
1/4
cup
monk fruit
powdered
1 1/2
cup
unsweetened coconut
shredded
1/3
cup
protein powder
unsweetened, egg white
1/4
cup
collagen peptides
pinch
salt
1
teaspoon
vanilla extract
or coconut extract
Get Recipe Ingredients
Instructions
Mix all ingredients well and portion into molds (or freeze in an 8x8-inch pan lined with parchment paper and cut into sections when chilled). Freeze.
Nutrition
Calories:
167
kcal
|
Carbohydrates:
3
g
|
Protein:
11
g
|
Fat:
12
g
|
Saturated Fat:
11
g
|
Sodium:
14
mg
|
Potassium:
43
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin C:
1
mg
|
Calcium:
2
mg
|
Iron:
1
mg