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5 from 1 vote

Chai Breakfast Shake

Make this the night before for an easy and delicious on-the-go breakfast option!
Course Breakfast
Cuisine American
Keyword american, breakfast, chai, dairy-free, Drink, easy, nightshade-free, nut-free, shake, smoothie, vegetarian
Prep Time 5 minutes
Steeping Time 1 hour
Total Time 1 hour 5 minutes
Servings 2
Calories 497kcal
Author Jenny Ross

Ingredients

Instructions

  • Steep the 5 tea bags in the boiling water until cool to the touch, about an hour. Squeeze the bags to extract the liquid from them and discard.
  • Add 1 1/2 cups of the strong brewed tea to a high power blender. Add the eggs, egg white protein powder, collagen, stevia, vanilla, and salt. Blend on high until completely smooth, about 5 minutes. Add the cream and blend very briefly to combine. Taste and add more sweetener if desired.
  • Refrigerate overnight before serving.

Nutrition

Calories: 497kcal | Carbohydrates: 5g | Protein: 27g | Fat: 33g | Saturated Fat: 17g | Trans Fat: 1g | Cholesterol: 491mg | Sodium: 239mg | Potassium: 198mg | Sugar: 1g | Vitamin A: 1469IU | Vitamin C: 1mg | Calcium: 100mg | Iron: 2mg