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5 from 1 vote

Tuscan Pasta

This pasta dish is full of bright, sweet, tart, and savory flavors. Both tomato paste and sun-dried tomatoes pack big tomato flavor and briny feta helps balance the sweet and acidic sauce. A bit of basil lends an herbal note for this delicious side.
Course Side Dish
Cuisine Italian
Keyword dairy-free, feta, italian, kelp noodle, pasta, side, tomato, vegetarian
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6
Calories 150kcal
Author Jenny Ross

Ingredients

  • 2, 7 ounce bags kelp ziti pasta such as miracle noodle
  • 1 tablespoon avocado oil
  • 1/2 red onion finely chopped
  • 1 clove of garlic minced
  • 3 ounces tomato paste
  • 1 tablespoon soy sauce or 2 tablespoons coconut aminos
  • 1 teaspoon monk fruit powdered, or more to taste
  • 2 tablespoons balsamic vinegar
  • 1/2 cup water
  • 2 ounces sun-dried tomatoes coarsely chopped
  • 3/4 teaspoons dried basil
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 pound feta omit for dairy-free
  • 1 tablespoon olive oil

Instructions

  • Rinse the kelp noodle pasta under hot water in a fine mesh strainer. Let drain in the sink while you prepare the sauce.
  • Heat a large pan over medium-high heat. When hot, add the avocado oil and onion. Cook, stirring often until the onions are soft and translucent, 5-10 minutes. Add the garlic and cook until fragrant, stirring for about 1 minute more. Stir in the tomato paste, soy sauce, monk fruit, water, sun-dried tomatoes, basil, and balsamic. Simmer for another 10 minutes to let the flavors meld.
  • Add the pasta and stir to coat completely in the tomato sauce. Cook for another 5 minutes, stirring often. Taste and adjust seasoning with more salt, balsamic, or soy as desired. The sauce should be bright, sweet, and a bit tart. Drizzle with olive oil and sprinkle feta over top, stirring just a bit to incorporate some. Serve warm.

Nutrition

Calories: 150kcal | Carbohydrates: 12g | Protein: 6g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 710mg | Potassium: 511mg | Fiber: 2g | Sugar: 7g | Vitamin A: 380IU | Vitamin C: 8mg | Calcium: 117mg | Iron: 2mg