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5 from 1 vote

Thai Yellow Curry with Beef

A warming curry that can be made into a soup and feel like a full meal with the addition of some miracle noodles. Swap out the beef for chicken, pork, or shrimp - they all work well here.
Course Main Course
Cuisine Thai
Keyword beef, dairy-free, main, nut-free, Thai
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6
Calories 422kcal
Author Jenny Ross

Ingredients

Instructions

  • Add a tablespoon of avocado oil to a pan and cook onions and peppers over medium-high heat until the onions become translucent. Remove to a bowl and set aside.
  • Next briefly cook broccoli until it is tender crisp, about 5 minutes over medium-high heat. Add this to the bowl of onions and peppers.
  • Add more oil to the pan and cook the eggplant until it begins to brown, about 10 minutes over medium-high heat. Once browned, add to the bowl of cooked vegetables.
  • Season a ribeye with salt. In the now empty pan, sear the ribeye until browned. Remove from pan and let it rest for 5 minutes before slicing into bite-sized pieces.
  • While the beef is resting, add curry to the pan and cook on high for about one minute, until fragrant. Add coconut milk and coconut cream. Bring to a boil and season to taste with monkfruit, fish sauce, salt, and lime juice.
  • Finally, Add back all veggies and meat. Finish with some lime juice and several handfuls of fresh herbs.

Notes

You can also add shiriatake noodles and another can coconut milk to make a curry soup. Chicken thighs or shrimp are excellent in place of the beef. Simply cook chicken thighs through before slicing. Pre-cooked shrimp make this a speedy meal preparation.

Nutrition

Calories: 422kcal | Carbohydrates: 13g | Protein: 19g | Fat: 34g | Saturated Fat: 19g | Cholesterol: 46mg | Sodium: 335mg | Potassium: 757mg | Fiber: 5g | Sugar: 7g | Vitamin A: 2065IU | Vitamin C: 82.8mg | Calcium: 53mg | Iron: 3.2mg