Suya Spiced Shrimp with Nigerian Pepper Sauce, Nigerian Salad, Zobo, and Coconut Candy
This entire meal is based on Nigerian dishes. The shrimp is seasoned with suya spice which generally contains peanut, paprika, chili, ginger, onion, and garlic. Here I have paired it with a bright and creamy pepper sauce based on Ata Dindin (Nigerian Pepper Sauce) that is made of peppers, chilies, tomato, ginger, and garlic cooked with palm oil. A creamy and cool salad completes the meal. Zobo is a hibiscus based drink and is sweet, tangy, and floral. For dessert, a simple caramelized coconut cluster makes a delicious treat.
2habanero peppersstem, seeds, and membranes removed, roughly chopped and soaked in vodka for 2 hours (this will remove the spice to a fairly mild level - just skip this step if you like a lot of heat, or cut the time in half for spicy)
Add all ingredients to a pot and bring to a to boil. Boil, covered for 30 minutes then remove from heat and allow to cool. Strain when cooled to room temperature and chill before serving.
For the Coconut Candy
Make caramel - add the allulose and water to a small pot and cook over medium heat until golden and large bubbles appear. Stir in coconut and salt while stirring constantly. Allow to rest until cool enough to handle. Spread into clumps on parchment paper to set or roll into small balls.
Suya Spiced Shrimp
Toss the shrimp with baking soda, spices and let stand 30 minutes to tenderize. After the 30 minutes, add the avocado oil and thread onto skewers for grilling.
Grill over high heat until just opaque on both sides, about 3 minutes in total. You can broil or even pan sear them as well, if you prefer.
For the Salad
Combine the mayonnaise, vinegar, Worcestershire sauce, mustard, stevia, and salt in a small bowl and stir to combine. Adjust seasoning to taste and set aside. Combine the carrot, cabbage, romaine, cherry tomatoes, cucumber, and eggs in a bowl and toss with the dressing just prior to serving.
For the Ata Dindin
Heat the oil with the onion and habaneros. Cook over medium-high heat until the onions are soft and translucent, about 5 minutes. Transfer cooked vegetables to and blender along with all remaining sauce ingredients. Blend until completely smooth. Adjust seasoning to taste with more salt, vinegar, and adding monk fruit or stevia if you want it sweeter.
To Serve
Place a couple of tablespoons of sauce onto a plate and top with shrimp. Sprinkle with a bit more suya spices. Serve along with the salad, drink, and coconut candy for dessert.
Notes
The pineapple does not contribute much in the way of nutrition as it is strained out, as reflected in the nutrition facts.Protein:Energy Quotient [calories]: 0.8, Protein % of calories: 34.9%Nutrition for shrimp alone: Calories: 293 cal, Carbs: 2g, Fiber: 0g, Fat: 12g, Protein: 46g, Protein:Energy Quotient [calories]: 2.38, Protein % of calories: 61.3%Nutrition for sauce alone: Calories: 55 cal, Carbs: 5g, Fiber: 1g, Fat: 4g, Protein: 1g, Protein:Energy Quotient [calories]: 0.11, Protein % of calories: 6.9%Nutrition for salad alone: Calories: 177 cal, Carbs: 10g, Fiber: 2g, Fat: 12g, Protein: 7g, Protein:Energy Quotient [calories]: 0.29, Protein % of calories: 16.3%Nutrition for drink alone: Calories: 3 cal, Carbs: 1g, Fiber: 1g, Fat: 0g, Protein: 0gNutrition for dessert alone: Calories: 107 cal, Carbs: 5g, Fiber: 3g, Fat: 10g, Protein: 1g, Protein:Energy Quotient [calories]: 0.06, Protein % of calories: 3.7%