Sugar-Free Gummies

5 from 1 vote

Sweet, tangy, and a touch salty, these refreshing gummies are a great low calorie, low carb treat. Use your favorite electrolyte mix to vary the flavor profile. I like Everly best for these.

Course Dessert, Snack

Cuisine American

Keyword american, dairy-free, dessert, easy, egg-free, nightshade-free, no-cook, nut-free, protein sparing modified fast, PSMF, snack

Prep Time 15

Total Time 2

Servings

Calories 47kcal

Author Jenny Ross

Ingredients

1/4 cup cold water
4 tablespoons gelatin
4 tablespoons electrolyte drink mix
1 cup boiling water

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Instructions

Combine the gelatin, electrolyte mix, and cold water in a medium size bowl. Stir to form a thick paste. Let sit for 5 minutes to rehydrate the gelatin.
Set two silicon molds onto a rimmed baking sheet and set aside.
Heat 1 cup water to a boil. Pour over the gelatin mixture, stirring until the gelatin is completely dissolved. Use a turkey baster, pipette, or even a spoon to fill the silicone mold. Transfer to the refrigerator and chill until set, at least 2 hours. Turn out of the mold and store refrigerated for up to one week.

Nutrition

Calories: 47kcal | Protein: 12g | Monounsaturated Fat: 1g