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5 from 1 vote

Steak Salad with Chipotle Carrot Dressing

Reverse sear is the most easy and foolproof way to cook steak to your desired doneness. I like to use top sirloin for a leaner meal but feel free to use ribeye for a higher fat dish. Slice and top lots of fresh greens and veggies, add avocado for creaminess, and pepitas for crunch. Finally, drizzle with a sweet and spicy chipotle carrot dressing for this Mexican-inspired salad.
Course Main Course, Salad
Cuisine Latin American, Mexican
Keyword avocado, beef, bell pepper, carrot, chipotle, dairy-free, dinner, egg-free, Latin American, lunch, main, mexican, nut-free, pumpkin seeds, salad, sirloin, spinach, tomato
Prep Time 20 minutes
Total Time 50 minutes
Servings 2
Calories 497kcal
Author Jenny Ross

Ingredients

Steak

  • 1 pound top sirloin or ribeye for high fat
  • salt and pepper to taste

Salad

  • 1/2 cup red cabbage sliced
  • 2 cups baby spinach
  • 2 cups mixed greens
  • 1/2 red bell pepper diced
  • 8 cherry tomatoes quartered
  • 2 radishes sliced thin
  • 1/4 cup pepitas toasted
  • 1/4 cup cilantro leaves
  • 2 green onions sliced thin
  • 1/2 avocado diced

Dressing

  • 1 large carrot peeled and roughly chopped
  • 1/2 shallot peeled and roughly chopped
  • 2 teaspoons tomato paste
  • 1 teaspoon fish sauce
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon chipotle in adobo (I like to blend and entire can of chipotle along with the sauce and then freeze the extras for easy use later)
  • 1 tablespoon coconut aminos
  • 1/4 teaspoon salt
  • water as needed to get to a drizzling consistency

Instructions

  • Sprinkle the beef with salt and pepper, to taste and preheat the oven to 200ºF. Place steaks on a wire rack set into a rimmed baking sheet. Bake until the internal temperature of the steak is 115ºF, about 20-45 minutes for medium-rare. This will vary depending on the thickness of your steak (thicker steaks will take longer) and oven conditions so check its internal temperature.
  • While steak cooks, combine all salad ingredients in a bowl and toss to combine. Set aside.
  • Prepare the dressing. Add all dressing ingredients to a blender and process until smooth. Add water as needed to get it to a drizzling consistency. Adjust seasoning to taste with more salt and vinegar as needed. Set aside.
  • Heat a cast iron pan over high heat as the steak is coming out of the oven. When hot, add a small amount of avocado oil to prevent sticking. Add the steak to the hot oil (it should sizzle immediately). Cook until steak is golden brown, about 1 minute. Flip and cook the other side the same way.
  • Remove the steaks and slice (no need to rest a reverse seared steak). Place atop salad and drizzle with carrot dressing.

Notes

Protein:Energy Quotient [calories]: 1.47
Nutrition without avocado: Calories: 416 cal, Carbs: 19g, Fiber: 5g, Fat: 12g, Protein: 57g, Protein:Energy Quotient [calories]: 2.09

Nutrition

Calories: 497kcal | Carbohydrates: 23g | Protein: 58g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 134mg | Sodium: 1045mg | Potassium: 1866mg | Fiber: 9g | Sugar: 8g | Vitamin A: 10672IU | Vitamin C: 96mg | Calcium: 142mg | Iron: 7mg