This is a fast and easy fish dish that is light and satisfying. This goes well with a salad or on a bed of ratatouille.
Course Main Course
Cuisine American
Keyword almond, breakfast, easy, fish, main, seafood, sole
Prep Time 5 minutesminutes
Cook Time 10 minutesminutes
Total Time 15 minutesminutes
Servings 2
Calories 424kcal
Author Jenny Ross
Ingredients
2sole fillets6 ounces each
1/4cupalmondsslivered
4tablespoonsbutter
black pepperfresh ground
1tablespoonlemon juice
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Instructions
Pat the sole dry with paper towels and season the sole with salt and pepper.
Add the butter to a nonstick pan over medium high heat. When the foaming subsides, add the fish, cooking until just done, about 5 minutes total. Either flip the fish half way through cooking or baste with butter using a spoon.
Add the almonds to the pan and cook, stirring constantly until fragrant and beginning to brown. The butter will brown in this time as well. Add lemon juice off heat and serve.