This bright and punchy Italian condiment comes from Sicily. Packed full of eggplant, bell pepper, tomato, onion, celery, currants (I replaced the traditional raisins with currants to make it more low carb), capers, olives, and pine nuts in a sweet and tangy vinegar based sauce, it is an addicting topping for low carb bread. I like to serve this with a good amount of olive oil, some fresh herbs, and salt for garnish.
Protein:Energy Quotient [calories]: 0.1, Protein % of calories: 6.1%