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5 from 1 vote

Scallop Gratin

The pork rinds act as a bread crumb substitute and provide a nice crunch to the smooth texture of the scallop. lemon zest and parsley brighten up the dish.
Course Main Course
Cuisine French
Keyword gratin, main, scallops
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 3
Calories 244kcal
Author Jenny Ross

Ingredients

  • 1 lb scallops
  • 3 tbsp butter at room temperature
  • 3 cloves garlic minced
  • 1 shallot minced
  • 1 tbsp parsley minced
  • 1 tbsp lemon juice
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup pork rinds, divided in half ground, or pork panko
  • lemon zest for garnish

Instructions

  • Preheat the oven to 425ºF.
  • Combine the butter, garlic, shallots, parsley, lemon juice, salt, pepper, and half the ground pork rinds in a bowl and mix well.
  • Layer the scallops in the bottom of an oven-safe dish.
  • Smear butter mixture on top of the scallops and top with the remaining pork rinds.
  • Bake at 425ºF for 15 minutes, or until the scallops are cooked through.
  • If the topping is not crisp at this point, broil for 2-3 minutes.
  • Top with lemon zest and additional parsley, serve.

Nutrition

Calories: 244kcal | Carbohydrates: 8g | Protein: 22g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 71mg | Sodium: 976mg | Potassium: 350mg | Fiber: 1g | Sugar: 1g | Vitamin A: 462IU | Vitamin C: 5mg | Calcium: 18mg | Iron: 1mg