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5 from 1 vote

Savory Herbed Chaffles

Savory, herb filled cheesy waffles that can be made with or without dairy.
Course Main Course
Cuisine American
Keyword breakfast, dairy-free, main, nightshade-free, nut-free, vegetarian, waffles
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Calories 266kcal
Author Jenny Ross

Ingredients

Instructions

  • Lightly beat egg then add the cheese and stir to combine. Sprinkle salt, spices, herbs, psyllium, and coconut flour over top and stir to combine. Let sit 5 minutes for the coconut and psyllium to hydrate.
  • Heat a waffle iron on its highest setting. Add all of the batter to the iron for an open face sandwich or half of the batter if you’d like to make two chafes for sandwiching. Cook for 3-5 minutes, or until crisp. Remove the chaffle from the iron and allow it to cool for a few minutes, during which time it will crisp even more.

Notes

Daiya brand cheese is a plant-based alternative that will melt and crisp similarly to traditional dairy-based cheese. It is slightly higher in carbohydrate than dairy-based cheese as it does contain some tapioca starch as well as chickpea and potato proteins. As such, this item should be used as an occasional treat only.

Nutrition

Calories: 266kcal | Carbohydrates: 8g | Protein: 20g | Fat: 17g | Saturated Fat: 9g | Cholesterol: 208mg | Sodium: 569mg | Potassium: 209mg | Fiber: 3g | Sugar: 1g | Vitamin A: 894IU | Vitamin C: 3mg | Calcium: 347mg | Iron: 2mg