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5 from 2 votes

Roasted Carrots with Chocolate Balsamic Sauce

Sweet and tender roast carrots meet a tangy sweet and sour sauce with a slight bitterness and earthiness from chocolate in this unusual and delicious side. I like to carve little faces into the carrots and reserve a bit of the sauce to drizzle onto the faces to bring out the carved details for a Halloween presentation. Reserve a few of the carrot tops for garnish. They can also be minced up for form a gremolata, if you like. Inspired by the Theo Chocolate Cookbook.
Course Side Dish
Cuisine American
Keyword american, balsamic, carrot, Chocolate, dairy-free, egg-free, halloween, holiday, nightshade-free, nut-free, side
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 102kcal
Author Jenny Ross

Ingredients

  • 3/4 pound carrots with green tops on, peeled and greens trimmed to 1 inch
  • 1 tablespoon avocado oil
  • 1/2 teaspoon salt

For the Sauce

Instructions

  • Preheat the oven to 400ºF.
  • Toss the carrots with oil and salt. Spread onto a rimmed baking sheet. Roast at 400ºF for 25-35 minutes, or until tender and beginning to caramelize.
  • While carrots roast, prepare the. Sauce heat the balsamic with the allulose in a small pan until the allulose is completely dissolved and the mixture reduced by half, about 5 minutes on medium-high heat. Set aside (if it thickens too much, simply thin with a bit of water, as needed). Remove the pan from the heat and add the chocolate. Let stand for 1 minute and then stir until the chocolate is smoothly incorporated. Cover and keep warm.
  • When ready to serve, pour the sauce on a platter. Top with roast carrots and serve immediately.

Notes

Protein:Energy Quotient [calories]: 0.07, Protein % of calories: 4.3%

Nutrition

Calories: 102kcal | Carbohydrates: 13g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 354mg | Potassium: 296mg | Fiber: 4g | Sugar: 7g | Vitamin A: 14208IU | Vitamin C: 5mg | Calcium: 34mg | Iron: 0.4mg