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5 from 1 vote

Roast Fennel

This is easy to prepare but produces sweet caramelized fennel with a delicate anise flavor that makes for an excellent side dish for fish and meats. A bit of balsamic and some parmesan makes a nice variation.
Course Side Dish
Cuisine Italian
Keyword dairy-free, easy, egg-free, fennel, italian, nightshade-free, nut-free, side, vegetarian
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4
Calories 98kcal
Author Jenny Ross

Ingredients

  • 2 fennel bulbs trimmed and cut into 1 inch thick slices, leafy fronds reserved
  • 2 tablespoons avocado oil
  • Salt and pepper to taste

Instructions

  • Toss the fennel with the oil and salt and spread onto the prepared baking sheet. Bake for 40 minutes, or until tender and caramelized.
  • If you saved any of the tender leafy fronds, chop them and sprinkle over top just before serving.

Nutrition

Calories: 98kcal | Carbohydrates: 9g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 61mg | Potassium: 484mg | Fiber: 4g | Vitamin A: 157IU | Vitamin C: 14mg | Calcium: 57mg | Iron: 1mg