Go Back Email Link
+ servings
Print Pin
5 from 1 vote

Pumpkin Ice Cream

This is a rich and silky pumpkin and spice flavored ice cream I like to serve this as is or inside choux pastry drizzled with fudge sauce as Fall dessert. It makes a great alternative to the traditional pumpkin pie at Thanksgiving.
Course Dessert
Cuisine American
Keyword american, dairy-free, dessert, easy, halloween, holiday, ice cream, nightshade-free, no-cook, nut-free, pumpkin, thanksgiving, vegetarian
Prep Time 10 minutes
Total Time 4 hours
Servings 8
Calories 244kcal
Author Jenny Ross

Ingredients

  • 1 cup half n half or cashew beverage
  • 4 egg yolks use pasteurized eggs if you are concerned about raw egg (64g), see note
  • 1 1/2 cups heavy cream 340g, or a 13.5 ounce can coconut cream for dairy-free
  • 8 ounces pumpkin puree 1 cup (270g)
  • 1/4 cup allulose 45g
  • 1 tablespoon molasses optional, adds a lot of flavor and not many carbs per serving
  • 1/2 tablespoon pumpkin pie spice
  • 1 teaspoon cinnamon ground
  • 1 tablespoon vanilla extract
  • 1/2 teaspoon stevia glycerite 3g
  • 1/4 teaspoon salt 1/2 teaspoon kosher salt
  • 1/8 teaspoon xanthan gum

Instructions

  • Add all ingredients except cream to a blender and blend until completely smooth. After blending, stir in the cream until smooth.
  • Pour into an ice cream maker and process according to manufacturer’s directions. Once churned, transfer to a freezer-safe container and freeze until set, about 3-4 hours.

Notes

If you do not want to consume raw eggs, you can either buy eggs that are already pasteurized or do it yourself, if you have a sous vide machine. Simply heat to 135ºF for two hours. The egg will have a milky look to the white when you crack it but it is fine.
Protein:Energy Quotient [calories]: 0.11, Protein % of calories: 6.6%

Nutrition

Calories: 244kcal | Carbohydrates: 8g | Protein: 4g | Fat: 22g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 158mg | Sodium: 112mg | Potassium: 193mg | Fiber: 1g | Sugar: 6g | Vitamin A: 5307IU | Vitamin C: 2mg | Calcium: 91mg | Iron: 1mg