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5 from 1 vote

Pecan Crisps

Thin and crispy with a bit of chew, these buttery cookies feature toasted pecan flavor. The allulose allows for some spread and the monk fruit gives them a bit of a crisp.
Course Dessert
Cuisine American
Keyword american, cookies, dairy-free, dessert, nightshade-free, nut-free, vegetarian
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 1 hour
Servings 20
Calories 126kcal
Author Jenny Ross

Ingredients

  • 1 cup almond flour or sunflower seed flour if nut-free
  • 1/2 cup lupin flour
  • 1 tablespoon glucomann
  • 1/2 cup allulose
  • 1/3 cup monk fruit powdered
  • 1/2 teaspoon salt
  • 1/2 cup butter at room temperature, or butter flavored coconut oil if dairy-free
  • 1 egg separated
  • 3 tablespoons coconut beverage or cream
  • 1 teaspoon vanilla
  • 1 cup pecans finely chopped, or sunflower seeds, if nut-free
  • monk fruit granulated, for pressing

Instructions

  • Preheat the oven to 375ºF and line a rimmed baking sheet with parchment paper.
  • Combine almond flour, lupin flour, gelatin, sugar, and salt in a bowl. Mix softened butter, egg yolk, milk, and vanilla in thoroughly using a fork.
  • Form dough into balls the size of a small walnut. Place on a parchment-lined baking sheet. Press 1/16th of an inch thick with the bottom of a greased glass dipped in granulated monk fruit. Lightly beat the egg white and use it to brush the tops of the pressed cookies before sprinkling with pecans.
  • Bake about 10 minutes, until golden.

Nutrition

Calories: 126kcal | Carbohydrates: 3g | Protein: 3g | Fat: 12g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 104mg | Potassium: 48mg | Fiber: 2g | Sugar: 1g | Vitamin A: 190IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg