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5 from 1 vote

Pad See Ew

Sweet, savory, and full of umami, this Asian chicken noodle dish is fast, easy, and delicious.
Course Main Course
Cuisine Asian, Thai
Keyword asian, broccoli, Chicken, dairy-free, dinner, easy, eggs, fast, kelp noodle, lunch, main, miracle noodle, nightshade-free, nut-free, pasta, Thai
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 2
Calories 392kcal
Author Jenny Ross

Ingredients

  • 10 ounces boneless skinless chicken breasts, cut against the grain into 1/4-inch thick slices and bite size pieces
  • 1/8 teaspoon baking soda
  • 1/4 cup low sodium gluten-free soy sauce or 1/3 cup coconut aminos
  • 4 tablespoons monk fruit golden, or several drops stevia glycerite, to taste, omit it using coconut aminos
  • 1 tablespoon rice vinegar
  • 2 teaspoons fish sauce
  • 1 teaspoon sriracha optional, omit for nightshade-free
  • 3 garlic cloves minced
  • 2 teaspoons avocado oil divided
  • 8 ounces broccoli cut into 1-inch pieces, about 4 cups
  • 3 large eggs
  • 14 ounces kelp noodles fettuccine style drained and rinsed under hot water

Instructions

  • Sprinkle the chicken with baking soda, tossing to coat the meat evenly and set aside.
  • Stir together the soy sauce, monk fruit, vinegar, fish sauce, sriracha, and garlic in a small bowl and set aside.
  • Heat a large nonstick pan over high heat and add 1 teaspoon of oil along with the broccoli and a generous pinch of salt. Cook, Stirring occasionally until the broccoli is charred and tender crisp, about 5-6 minutes. Transfer to a bowl and set aside. Do not clean the pan.
  • Add second teaspoon of oil along with the chicken and cook on high heat until browned, about 2 minutes, then flip and add 2 tablespoons of the reserved sauce and cook the second side until browned, another 1-2 minutes. Transfer to the bowl with the broccoli and set aside. Do not clean the pan.
  • Add the 3 eggs to the pan, scrambling over high heat until cooked through and broken into pieces, about 1-2 minutes. Transfer to the bowl and do not clean the pan.
  • Add the kelp noodles and all the remaining sauce. Cook, tossing the noodles in the sauce until little to no liquid remains, about 4-5 minutes. Add back the broccoli, chicken, and egg and stir to combine. Serve immediately.

Notes

Protein:Energy Quotient [calories]: 1.36

Nutrition

Calories: 392kcal | Carbohydrates: 18g | Protein: 42g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 380mg | Sodium: 1998mg | Potassium: 947mg | Fiber: 10g | Sugar: 3g | Vitamin A: 1101IU | Vitamin C: 104mg | Calcium: 124mg | Iron: 4mg