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5 from 1 vote

Mustard BBQ Sauce

A creamy and tangy sauce and/or marinade for meats. This is a great alternative to the usual BBQ sauce, especially if you are avoiding nightshades.
Course condiment
Cuisine American
Keyword american, condiment, dairy-free, egg-free, nightshade-free, no-cook, nut-free, sauce, vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 8
Calories 22kcal
Author Jenny Ross

Ingredients

  • 3/4 cup yellow mustard
  • 2 tablespoons monk fruit powdered, or liquid equivalent
  • 1/4 cup apple cider vinegar
  • 2 tablespoons tomato paste omit for nightshade-free
  • 1 tablespoon Worcestershire sauce make sure it’s gluten-free
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic salt
  • 1 teaspoon sriracha or other hot sauce optional, omit for nightshade-free

Instructions

  • Whisk all ingredients together until smooth. Taste and adjust seasoning with more salt, sweetener, or vinegar as desired. This will keep in the refrigerator for several weeks.

Notes

Makes about 1 cup. Serving size: 2 tablespoons.

Nutrition

Calories: 22kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 608mg | Potassium: 95mg | Fiber: 1g | Sugar: 1g | Vitamin A: 78IU | Vitamin C: 2mg | Calcium: 17mg | Iron: 1mg