Go Back Email Link
–+ servings
Print Pin
5 from 1 vote

Low Fat Passion Fruit Posset

Bright, sweet, tangy, and floral, this is a delicious and quick dessert. I like to serve this with fresh raspberries.
Course Dessert
Cuisine American
Keyword american, dessert, easy, egg-free, low fat, nightshade-free, no-cook, nut-free, passion fruit
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 124kcal
Author Jenny Ross

Ingredients

Instructions

  • Combine all ingredients except raspberries in a high power blender and blend until completely smooth. Transfer to serving dishes and top with berries.

Notes

Protein:Energy Quotient [calories]: 0.99

Nutrition

Calories: 124kcal | Carbohydrates: 8g | Protein: 12g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 390mg | Potassium: 212mg | Fiber: 1g | Sugar: 6g | Vitamin A: 522IU | Vitamin C: 9mg | Calcium: 91mg | Iron: 1mg