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5 from 1 vote

Jerk Seasoning

This Jamaican spice blend is great on any protein. Simply leave out the cayenne and paprika to make a nightshade free version.
Course seasoning
Cuisine Jamaican
Keyword dairy-free, easy, egg-free, jamaican, jerk, nightshade-free, no-cook, nut-free, seasoning, vegetarian
Prep Time 10 minutes
Total Time 10 minutes
Servings 5
Calories 27kcal
Author Jenny Ross

Ingredients

  • 2 tablespoons onion powder
  • 1 tablespoon garlic powder
  • 1 teaspoon cayenne pepper more if you like spice, omit for nightshade-free
  • 2 teaspoons smoked paprika regular paprika is fine, omit for nightshade-free
  • 1 tablespoon allspice ground
  • 2 teaspoons salt
  • 2 teaspoons black pepper ground
  • 1/2 teaspoon cumin ground
  • 1/2 teaspoon nutmeg ground
  • 1/2 teaspoon cinnamon ground
  • 1/2 teaspoon ginger ground
  • 1 tablespoon monk fruit golden
  • 1 teaspoon thyme dried crumbled

Instructions

  • Combine all ingredients and store in a jar.

Notes

Makes 1/2 cup, about 5 servings, serving size: 1 1/2 tablespoons.

Nutrition

Calories: 27kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 935mg | Potassium: 96mg | Fiber: 2g | Sugar: 1g | Vitamin A: 560IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 1mg