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5 from 1 vote

Indoor BBQ Skirt Steak with Lexington Sauce

Smoky, tangy, with a bit of sweetness and apple notes, this delicious steak dinner comes together fast and is delicious served with Creamy Apple Slaw.
Course Main Course
Cuisine American
Keyword american, beef, dairy-free, dinner, easy, egg-free, lunch, main, nut-free, protein sparing modified fast, PSMF, sauce, skirt steak, steak
Prep Time 20 minutes
Cook Time 6 minutes
Marinade Time 8 hours
Total Time 8 hours 30 minutes
Servings 4
Calories 380kcal
Author Jenny Ross

Ingredients

Steak

  • 2 teaspoons celery salt
  • 4 tablespoons monk fruit golden, or 4 tablespoons coconut aminos
  • 1 tablespoon sweet paprika
  • 1 tablespoon smoked paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon black pepper fresh ground
  • 1/8 teaspoon cayenne pepper optional
  • 2 pounds skirt steak

Sauce

  • 1/2 cup apple cider vinegar
  • 4 tablespoons no sugar added ketchup such as Primal Kitchen or Alternasweets
  • 2 tablespoon monk fruit golden, or 1 tablespoon coconut aminos
  • 2 teaspoons apple extract optional
  • 1/2-1 teaspoon salt start with 1/2 teaspoon and add more to taste
  • 1/4 teaspoon black pepper fresh ground
  • 1/8 teaspoon hot sauce

Instructions

  • Whisk all sauce ingredients together in a bowl and refrigerate for at least 8 hours, preferably overnight, and up to 3 weeks.
  • Combine all seasonings and rub onto steaks. Let marinate at least 8 hours, and up to overnight.
  • Heat a large cast iron pan over medium-medium high. When hot, add a bit of avocado oil and when the oil is hot, add the skirt steak, pressing to ensure good contact with the pan for the best sear. Cook fro about 3 minutes per side for medium-rare, or until desired doneness.
  • Brush the steak with a light coating of the sauce and let the steak rest for 10 minutes before slicing against the grain for the most tender result. Serve with remaining sauce on the side.
  • Note: You can also broil this in the oven on a greased, foil-lined baking sheet for 5-8 minutes per side, or until cooked to your liking. Make sure to rest the steak for 10 minutes before slicing.

Notes

Protein:Energy Ratio: 2.5

Nutrition

Calories: 380kcal | Carbohydrates: 5g | Protein: 50g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 143mg | Sodium: 2102mg | Potassium: 792mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1772IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 5mg