Hungarian Goulash
Rich and peppery, this hearty beef stew goes well with a tangy scoop of sour cream.
Servings 6
Calories 435kcal
Ingredients
- 4 tablespoons butter or avocado oil, if dairy-free
- 2 onions sliced
- 2 tablespoon sweet paprika
- 2 teaspoon salt or more, to taste
- 1/2 teaspoon black pepper fresh ground
- 3 pounds beef stew meat cut into 1 1/2 inch cubes, or tri-tip
- 6 ounces tomato paste 1 can
- 2 cups chicken broth
- 2 clove garlic minced
Instructions
- Heat butter over medium high heat in a large pot and when hot, add the onions, cooking until soft, about 5 minutes.
- While the onions cook, toss the beef cubes with paprika, salt, and pepper.
- Remove the onions from the pot and set aside. In the now empty pot, add the beef cubes and brown on all sides, about 5-10 minutes. Add back the onions, tomato paste, and garlic and cook for about 2 minutes. Add the broth and bring to a simmer. Cook for 2 hours, or until meat is tender.
- Serve with sour cream, if desired.
Nutrition
Calories: 435kcal | Carbohydrates: 11g | Protein: 53g | Fat: 19g | Saturated Fat: 9g | Cholesterol: 161mg | Sodium: 1483mg | Potassium: 1230mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1815IU | Vitamin C: 15mg | Calcium: 76mg | Iron: 6mg