1 to 2teaspoonsshichimiJapanese chili pepper, optional
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Instructions
Heat a large wok or fry pan over medium-high heat.
Add 1 tablespoon each of avocado and sesame oil. When the oil is hot, and toss in the vegetables. Stir-fry for 1 to 2 minutes, until well coated with the oil.
Make a well in the vegetables and add the remaining oil, garlic, and ginger.
Stir-fry for 20 to 30 seconds, until barely light golden brown, then add the sesame seeds to the well. Stir to mix evenly, coating the vegetables.
Sprinkle in the monk fruit and toss several times, allowing it to melt and glaze the vegetables. Add the soy sauce, shichimi and mix well.
Taste and adjust seasoning with salt, if necessary. Transfer to a platter and serve immediately.
Notes
Nutrition made with bok choy in place of green beans: Calories: 151, Carbs: 4, Fiber: 1, Fat: 15, Protein: 3Nutrition made with broccoli in place of green beans: Calories: 175, Carbs: 9, Fiber: 3, Fat: 15, Protein: 4