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5 from 1 vote

Five Spice Chicken

This chicken is savory, a bit sweet, full of umami and a bit of spice. You roast the thighs until crispy for a delicious Asian-influence meal. This dish is inspired by a recipe by Chef John.
Course Main Course
Cuisine Asian
Keyword asian, dairy-free, egg-free, main, nightshade-free, nut-free
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 1 day 1 hour
Servings 6
Calories 441kcal
Author Jenny Ross

Ingredients

Instructions

  • Combine everything but the chicken in a bowl and stir to combine. Add the mixture to the chicken in a ziplock bag and marinate overnight.
  • Preheat oven to 425ºF and oil a rimmed baking sheet with avocado oil. Place chicken pieces on the oiled tray, skin side up.
  • Bake at 425ºF for 40-50 minutes, or until the chicken is brown and crisp and little liquid remains. You can add 1/4 cup chicken broth toward the end of cooking if it looks like there is no liquid in the pan.

Notes

You can also grill these for another variation.

Nutrition

Calories: 441kcal | Carbohydrates: 3g | Protein: 33g | Fat: 32g | Saturated Fat: 9g | Cholesterol: 189mg | Sodium: 817mg | Potassium: 464mg | Fiber: 1g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 2mg | Calcium: 39mg | Iron: 2mg