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5 from 1 vote

Crab Salad Stack

This is a sweet and savory stacked salad full of Asian flavors. Crab is seasoned with a bit of miso and sesame while a layered cool and crisp salad get drizzled with a garlic and ginger soy sauce dressing for a refreshing and no-cook meal. 
Course Main Course
Cuisine Asian
Keyword asian, crab, dairy-free, dinner, easy, egg-free, fast, lunch, main, nightshade-free, no-bake, no-cook, nut-free, salad, seafood
Prep Time 20 minutes
Total Time 20 minutes
Servings 2
Calories 308kcal
Author Jenny Ross

Ingredients

Miso Crab

Salad

  • 1 teaspoon ginger fresh grated
  • 1 clove garlic minced
  • 1/2 tablespoon monk fruit granulated, omit if using coconut aminos
  • 2 tablespoons lime juice
  • 1 tablespoon gluten-free soy sauce or 2 tablespoons coconut aminos
  • 1 tablespoons water omit if using coconut aminos
  • 1/2 cup pea shoots
  • 1/2 cup avocado diced small
  • 1/2 cup cucumber sliced thin
  • 1/2 cup tomato diced small
  • 1/2 cup bell pepper diced small

Instructions

  • Combine the mayonnaise, sesame oil, miso, and monk fruit in a medium sized bowl and stir until smooth. Stir in the crab and mix until evenly coated. Adjust seasoning to taste and set aside.
  • Combine the ginger, garlic, monk fruit, lime juice, soy sauce, and water in a small bowl and set aside.
  • Using a ring mold (see note), layer the salad in the following order, pressing down firmly to ensure the vegetables are packed in well:
    • Pea shoots
    • Tomatoes
    • Cucumbers
    • Bell peppers
    • Avocado
    • Miso crab
  • Slowly lift the ring mold off over top of the salad, pressing down on the center while lifting until the stack is free.
  • Drizzle dressing over top and serve.

Notes

You can make your own ring mold by removing both ends of a can to form a hollow tube.

Nutrition

Calories: 308kcal | Carbohydrates: 10g | Protein: 26g | Fat: 18g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 1671mg | Potassium: 672mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1839IU | Vitamin C: 109mg | Calcium: 76mg | Iron: 2mg