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5 from 1 vote

Coquilles Saint Jacques

Tender scallops sit atop a bed of mushrooms and shallots before being bathed in a creamy white wine sauce scented with tarragon. A sprinkling of nutty Gruyere cheese caramelizes along with the sauce for a decadent yet easy French meal. If you’re not a fan of tarragon, thyme makes an excellent variation.
Course Main Course
Cuisine French
Keyword Christmas, dairy-free, french, holiday, mushroom, nightshade-free, nut-free, scallop, seafood, shallot, Valentine's Day
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4
Calories 427kcal
Author Jenny Ross

Ingredients

  • 1 pound scallops 12 scallops
  • salt and pepper to taste
  • 2 tablespoons butter or butter flavored coconut oil for dairy-free
  • 3 shallots diced
  • 3/4 pound mushrooms sliced
  • 1 cup dry white wine or fish stock or clam juice for alcohol-free
  • 3/4 cup heavy cream or cashew cream for dairy-free
  • 1 egg yolk
  • 1 tablespoon fresh tarragon minced, plus more for garnish
  • zest of 1 lemon grated
  • 1/3 cup Gruyere grated, optional, omit for dairy-free, or use favorite cheese substitute, or 1/4 cup nutritional yeast for dairy-free
  • paprika optional, omit for nightshade-free

Instructions

  • Season the scallops with salt and pepper to taste and set aside at room temperature while you prepare the rest of the dish.
  • Melt the butter in a large pan over medium-high heat. When melted, add the shallots and cook, stirring often until soft and translucent, about 5 minutes. Add the mushrooms and a generous pinch of salt and continue cooking, stirring occasionally until the mushrooms release their liquid. Cook until no liquid remains and the mushrooms are beginning to brown, about 10 minutes. Add the white wine, if using, and cook until the liquid is reduced by half.
  • Nestle scallops into the simmering mushroom mixture and cook for about 2 minutes per side, until just lightly cooked. Transfer to a plate and set aside.
  • Strain the mushroom mixture through a fine mesh strainer, reserving all liquid. Do not clean the pan.
  • To the now empty pan, add the cream and cook over medium heat until reduced by half. Add back the liquid from the mushrooms as well as any juices that have accumulated on the scallop plate. Cook until slightly thickened. Remove from heat and let stand for a couple of minutes.
  • Add the egg yolk and stir quickly to ensure it is evenly mixed and does not have a chance to scramble. Stir in the zest and tarragon. Adjust seasoning to taste with salt and pepper, if desired.
  • Divide the mushroom mixture between 4 broiler-safe dishes. Top each dish with 3 scallops. Spoon the cream mixture over the scallops, allowing it to run into the mushrooms. Sprinkle with cheese and finally paprika, if using.
  • Broil the dishes until golden and bubbling hot. Serve immediately with fresh tarragon for garnish and lemon wedges.

Notes

Protein:Energy Quotient [calories]: 0.46, Protein % of calories: 23.5%

Nutrition

Calories: 427kcal | Carbohydrates: 13g | Protein: 23g | Fat: 28g | Saturated Fat: 17g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 153mg | Sodium: 593mg | Potassium: 719mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1078IU | Vitamin C: 4mg | Calcium: 190mg | Iron: 2mg