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5
from 1 vote
Chayote Chili Salad
This is a quick, easy, and delicious Asian-inspired salad. Chayote is a fairly neutral tasting vegetable and readily takes on the flavors of the dressing. Here that is garlic, ginger, sesame, soy, and chili.
Course
Salad, Side Dish
Cuisine
Asian, Korean
Keyword
asian, chayote, chili, dairy-free, easy, egg-free, fast, korean, nightshade-free, no-cook, nut-free, PSMF, salad, sesame, side, vegetarian
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
Calories
41
kcal
Author
Jenny Ross
Ingredients
1
chayote squash
julienned
1/4
teaspoon
salt
1/4
teaspoon
Korean chilli flakes
omit for nightshade-free
1
tablespoon
coconut aminos
1
teaspoon
toasted sesame oil
1
small clove garlic
minced
1/4
teaspoon
ginger
fresh minced
2
tablespoons
cilantro
chopped
Get Recipe Ingredients
Instructions
Combine all the ingredients in a bowl and toss to evenly coat the squash.
Notes
Protein:Energy Ratio: 0.17
Nutrition
Calories:
41
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
466
mg
|
Potassium:
97
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
101
IU
|
Vitamin C:
6
mg
|
Calcium:
15
mg
|
Iron:
1
mg