Polish dumplings filled with a creamy cauliflower, cheese, and caramelized onion mixture are pan fried until crisp and golden for this delicious and hearty vegetarian dish. Unlike traditional pierogi, these are not boiled first but instead are only pan fried. Feel free to change the filling. These are full of cauliflower and cheese in place of the traditional potato. Meat fillings are also common. Serve with fresh herbs, sour cream or greek yogurt, if desired.
Protein:Energy Quotient [calories]: 0.29, Protein % of calories: 16.4%