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5 from 1 vote

Blueberry Muffins

Soft almond scented muffins support juicy blueberries for an easy breakfast treat.
Course Breakfast
Cuisine American
Keyword blueberry, breakfast, dairy-free, easy, lemon, muffin, nightshade-free, snack
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 12
Calories 134kcal
Author Jenny Ross

Ingredients

  • 3 eggs
  • 1/4 cup heavy cream or coconut milk for dairy-free
  • 1 teaspoon vanilla
  • 1/2 teaspoon almond extract
  • 3 tablespoons butter or butter flavored coconut oil for dairy-free, melted and cooled slightly
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup powdered monk fruit or 1 teaspoon liquid stevia glycerite
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon lemon juice optional
  • zest of 1 lemon optional
  • 1/2 cup blueberries fresh or frozen

Instructions

  • Preheat oven to 350ºF and line a 12-cup muffin tin with paper muffin liners.
  • Combine all ingredients except berries in a blender. Blend until smooth. You can also whisk all ingredients together in a bowl.
  • Pour into lined muffin tins, filling them 3/4 full. Sprinkle blueberries over top and press down into muffin batter (fresh berries will have less color flow into the batter).
  • Bake for 20-25 minutes, or until golden brown.
  • Let cool in the pan before serving.

Nutrition

Calories: 134kcal | Carbohydrates: 5g | Protein: 3g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 48mg | Sodium: 105mg | Potassium: 91mg | Fiber: 2g | Sugar: 1g | Vitamin A: 257IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg