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5 from 1 vote

Blueberry Mousse

Sweet and tart, blueberry mousse makes an easy keto dessert.
Course Dessert
Cuisine American
Keyword blueberry, mousse
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 8
Calories 278kcal
Author Jenny Ross

Ingredients

  • 2 cups blueberries
  • 1/3 cup granulated monk fruit
  • 1/8 teaspoon salt
  • 1 cup sour cream
  • 8 ounces cream cheese at room temperature
  • 1 cup heavy cream
  • 1 teaspoon vanilla

Instructions

  • Combine sweetener, salt, and blueberries in a small pot and bring to a simmer. Cook for 10 minutes until the berries break down and form a jam. Puree until smooth in a food processor.
  • Add sour cream and cream cheese to the food processor and puree until smooth.
  • Whip cream and then fold it into the blueberry mixture. Plate into individual glasses, garnish, and serve.

Nutrition

Calories: 278kcal | Carbohydrates: 8g | Protein: 3g | Fat: 27g | Saturated Fat: 16g | Cholesterol: 87mg | Sodium: 162mg | Potassium: 130mg | Fiber: 1g | Sugar: 6g | Vitamin A: 1017IU | Vitamin C: 4mg | Calcium: 81mg | Iron: 1mg